A bit of rest, a moment for for reflection: in these shifting times, it can be a challenge to find time—even to remember to take time—for such things amidst shifting times in politics, personal life, world news, climate emergencies, and other ongoing events.

Music works well for this, though. Music can be a gateway and a companion to encourage and allow a bit of rest, a moment to step back, to reset one’s perspective.

Depending on circumstance and your taste in music, a lively tune can be just helpful with this as a reflective song.

Challenge, exploration, reflection, change, connection: each of these things is part of the shifting times we are living through, and that we consider in this ongoing series. There are other aspects of life that musicians address, too, of course.

Take a bit of time to let the creativity of these artists speak to you of, and during, shifting times.

In the northern hemisphere, spring is coming on; to the south of the globe, it is autumn. Both of those are seasons of change, and seasons of resilience. Seasons in which noticing and exploring changes in nature can help one’s perspective on changing and shifting times.

Music to go along with these ideas:

Connection happens in all sorts of ways.

There is connection to family.

There are friends, well known and loved ones, ones seen only in passing or known long ago, but yet connected still, and part of life.

There is connection to community built around all sorts of things, among them faith, sport, food, occupation...

News of natural disasters comes from Turkey and Syria and New Zealand. There’s the ongoing war in Ukraine and strife in Myanmar and Ethiopia. There are shootings, arguments, food insecurity, racism, political division around the globe, the ongoing effects of climate change, anger in public and private life...

All of which can make for a rather bleak scenario. Musicians live through these things, too. Often, there are threads of hope and resilience to be found in what they create.

It is winter in the northern hemisphere now, January.

I have always found this time of year time for reflection, for creativity, for seeking peace, and of course, for wondering and considering about what the new year will bring.

December. It is winter, solstice, and holidays of all sorts, of seasonal observances by those who hold many different faiths and by people who hold no faith .

Whatever you may be marking this winter season, music offers a way to find connection, reflection, celebration, and peace.

This is true even if Christmas is not your story, or you feel you have heard too much holiday music.

Change. It is a constant; at times welcome, at times resisted, at times unnoticed until much later.

Wherever you find yourself in the world at this moment, you know the effects of change, in politics, in personal life, in climate and nature, and in many other spheres.

Music to offer you varied perspectives as you live through and think about change:

Friends old and new can offer connection and perspective in shifting times.

The many aspects of friendship come up as a source for musicians, of course. Friendship also often informs the creation of music itself, as musicians collaborate in writing, playing, and recording their work.

Here are several ways to consider these varied aspects of friendship as expressed through music.

Late summer into early autumn is often a gentle season of change. There can be storms and other drastic events as well, of course.

At this writing, there seems to be a full slate of unsettling events on the political and social fronts, as well as atmospheric ones.

Take a step, maybe a few steps back, if you can, and find time to reflect.

Whether you are able to do that just now or not, remember, too that it is possible to look for stillness, to find goodness, to look for and to be kind in the midst of upheaval.