Heal Your Body, Mind, and Soul with Ayurveda

Asako Maruoka's picture

What do the zero, shampoo, a button, and chess have in common? They were all invented in ancient India! Apart from these amazing inventions, India is also the birthplace of two great restorative traditions: Ayurveda and Yoga. Both Yoga and Ayurveda are gaining popularity across the world as people have come to appreciate their naturalistic approach to dealing with the body and mind holistically.