Music for Beginnings and Changes

by Kerry Dexter / Jan 17, 2022 /
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The start of a new year always seems to suggest and invite beginnings and changes, thinking over what has come before and considering what may be.

In these shifting times with changes and uncertainties continuing in every aspect of life, music can offer reflection, hope, and guidance when considering all these situations.

Music for Beginnings and Changes

The Advantages of Studying Abroad for a Semester

Asako Maruoka's picture

Taking a semester to travel and study abroad can be a challenging but positive experience for students. The benefits can include anything from enhancing your network to increasing your employment opportunities.

Preparing for a Semester Abroad

Photographer Spotlight: Scott Youmans

by Dr. Jessie Voigts / Jan 12, 2022 /
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It was a water photo that drew me in, of course. A snow-covered rock up on Minnesota’s North Shore, sun peeking through icicles, wave movement, sea smoke, the gorgeous clouds of sunrise…Minneapolis photographer Scott Youmans captured magic in that moment, and shared it with us all. 

History Comes Alive in St. Kitts

by Sandy Bornstein / Jan 06, 2022 /
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 A few weeks before embarking on our first pandemic cruise, I researched our tour options. Even though COVID levels were under control in St. Kitts, San Juan, and St. Thomas, we did not feel comfortable sitting on a cruise ship tour bus or being part of a large group. Unlike many other passengers who felt safest aboard the ship, we wanted to explore St. Kitt’s historic sites, only reachable by car or bus. 

Close to the heart: Women-led NFT project PUL3E to launch charitable mission to raise funds for Heart Failure

Dr. Jessie Voigts's picture

PUL3E is an NFT (Non-Fungible Token) project founded by Emilie and her partner Andrew, creating unique digital art on the Ethereum blockchain. PUL3E have pledged to donate 5-10% of all proceeds raised from selling their NFT art to Heart Failure charities. Their 3D animated artwork is based on a 3D model of the human heart and true-to-life ECG patterns, showcasing a range of heart conditions and abnormalities.

Celebrating Resilience and Our Wild, Outrageous Capacity for Love: Jeannine Ouellette's The Part That Burns

Dr. Jessie Voigts's picture

Oh, this book. I just finished The Part That Burns, an extraordinary, powerful, must-read memoir by Jeannine Ouellette. The Part That Burns epitomizes what Parul Sehgal, in a recent New Yorker article on trauma, wrote: "trauma becomes but one rung of a ladder. Climb it; what else will you see?" In The Part That Burns, Ouellette does, indeed, climb a ladder from trauma to healing.

Through the Eyes of an Educator: Cultivating Compassion, Kindness, & Empathy

by Stacey Ebert / Jan 03, 2022 /
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We’ve turned the calendar page. As December has now come to a close, the lessons of the previous year hover between one year’s end and the other’s beginning. The old, the icky, the struggles, the issues of that past year shift into the focus of lessons learned and goals for a new year.

History Comes Alive at The Hebrew Congregation of St. Thomas

by Sandy Bornstein / Dec 29, 2021 /
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It is rare that my husband and I return to a House of Worship in a foreign destination for a second visit. After selecting a cruise itinerary with a stop in St. Thomas, U.S. Virgin Islands, we immediately placed The Hebrew Congregation of St. Thomas on our must-see list. Decades before digital images were in vogue, our young family trekked up the steep road to Synagogue Hill to visit this well-known synagogue with a sand floor, where we took a handful of pictures and then quickly departed with our four active sons. 

Sleep Deprivation in College Students: How to Cope?

Asako Maruoka's picture

Sleep deprivation is a prevalent condition amongst college students. Around 70% to 96% of students get less than 7-hours of sleep every night. That is about two hours less than the recommended sleep guidelines!

Sleep Deprivation in College Students: How to Cope?

Write This: Author Lọlá Ákínmádé Åkerström on Intercultural Life, Social Issues, and Including the World

Dr. Jessie Voigts's picture

We have long loved the creative artistry of Lọlá Ákínmádé Åkerström. She's a magnificent writer and photographer (check out our early interview with her here), a compelling speaker (listen to her TED talk!), and has a new book out that I absolutely DEVOURED.