Through the Eyes of an Educator: Looking Back to Go Forward

by Stacey Ebert /
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Dec 06, 2021 / 0 comments

It’s that time of year again: the time when resolutions get made and reflections are shared; where we take stock, think back, and dream big dreams to come. It’s a funky time of year. For some families, it’s hard, hurried, and filled with hassles. For some, it’s festive, fabulous, and full of joy. For some, it’s reflective, reserved, and riddled with resolutions. 

Through the Eyes of an Educator: Mindfulness, Intention, and Self-Care

by Stacey Ebert /
Stacey Ebert's picture
Sep 04, 2019 / 0 comments

Another school year has begun, and children, teachers, and families across the US are dealing with locker combinations, teacher meetings, books, backpacks, and the back to school jitters. 

While most of the time we look at the hard cold facts of the back to school journey, how often do we stop and look at the bigger picture, the deeper picture, or the other parts of the educational curriculum that are often left out of the official syllabus? 

Dr. Jessie Voigts's picture

Creating a Mindful Life in a Distracted World: The Moment

Do you feel exhausted and stressed from the constant tending of social media, working harder, and trying to catch up? Join the club. But it’s a club we’d not choose, but somehow it is the way we live our lives today. And if you’re not happy, I recently read a book that addresses these issues, beautifully. Achim Nowak, an international authority on presence and interpersonal connection, has penned a new book, entitled The Moment: a Practical Guide to Creating a Mindful Life in a Distracted World.