It’s easy to think about wellness as something that happens outside the home, i.e., at the gym, on your plate, or during a yoga class. But the spaces we spend the most time in matter just as much. When your home environment supports you in small, simple ways, taking care of yourself can start to feel less forced. You don’t need a massive overhaul to make your space work for you. Even a few thoughtful changes can make your home feel more aligned with how you want to live.
Autumn in to winter: a season of change, a season of reflection, a season of preparation.
That reflection might include ways to focus and refocus on what matters, what’s important, what is of value as the next challenges and opportunities present themselves.
One of our favorite authors is back with a new must-read book, The Artist Academic. Here’s a summary of the book, which opens with a quote from the text.
While the future was uncertain, it was hopeful. The road ahead was foggy and I didn’t know exactly where it would lead, but I knew I wanted to stay on it. Somewhere in the distance, I could envision a career that didn’t just look good, but one that felt good. Regardless, I was enjoying the journey again.
Have you noticed how much more we talk about health now compared to five years ago? Not just doctor visits or vitamins, but how air quality affects asthma. Why clean water isn’t a guarantee. Or how one sick person can shut down a school. Suddenly, public health isn’t just a field—it’s dinner conversation.
Downtown Los Angeles’ Corey Helford Gallery (CHG) is proud to announce its next major exhibition by world-renowned Nigerian hyper-realist artists Arinze Stanley and Oscar Ukonu, titled The Weight of Us, set to debut October 11th in the Main Gallery.
Traveling can be fun, eye-opening, and very rewarding, but it can also be hard for people who can't hear. However, traveling with hearing loss doesn’t have to be stressful or limiting. With the right preparation, smart communication strategies, and a few assistive tools, you can move through airports, hotels, and foreign cities with confidence. The key is to plan, choose accessible destinations, and pack technologies that make communication easier.
Travelling overseas with your dog can be a fun adventure. You and your pet can explore new places, create lasting memories, and enjoy quality time together. However, you need to plan carefully before travelling internationally with your dog. You must consider your dog's health and safety and find the right travel products.
With some preparation, you can make the trip easy for both you and your dog. Let's look at how to travel overseas with your pet.
Learning within clinical settings is a key part of any physical therapy school curriculum. Before therapists treat patients independently, they participate in clinical rotations, gaining essential hands-on experience.
You’ve got the degree. The hard work, the sleepless nights, the endless group projects, all behind you. You walk out of business school feeling unstoppable, ready to lead teams, make deals, and take on the world.
But then reality drops a little reminder into your inbox every month: your student loan payment.
You know that feeling when you've been grinding through semester after semester, and suddenly someone mentions the word sabbatical? It's like a light at the end of a very long, very crowded tunnel. But here's the thing. I've watched too many colleagues treat their sabbatical like it's just another work project, complete with unrealistic deadlines and that familiar academic guilt we all know so well. The truth is, a real sabbatical should leave you feeling like you've remembered who you are outside of your office (and university's) walls.